I have pain from last 10 year in my abdomen and uric acid trouble is in my knowledge since last 3 years. I am now not consuming any alcohol or non-veg from about 1.5 year.  Kindly inform me about the diet which I can consume.

Abdominal pain is the pain that is felt in the abdomen. Abdominal pain can arise due to many reasons. You may feel the pain due to an inflammation such as appendicitis. Pain can also be felt due to the stretching of an organ or an obstruction in the intestine.

Pain in abdomen may also arise due to loss of blood supply to an organ. If pain is being felt in the stomach for the last ten years, it is recommended that you get a complete medical check-up to first investigate the causes of the abdominal pain. The recovery and dietary plan should be made afterwards, depending upon the symptoms revealed.

Uric acid is a waste product present in the blood. It is formed due to the breakup of cells by the food that we eat. Another factor that releases uric acid is the breakdown of purines. Purines are present in human body tissues and in foods such as beans, peas, and alcoholic drinks. Uric acid is normally excreted from the body via urine and stool.

When the kidneys fail to purify blood properly, the uric acid remains in the blood and causes gout or kidney stones. A laboratory urine test is taken to determine the level of uric acid in the urine.

Foods To Avoid For Abdominal Pain

Normally, the level of uric acid in the body is increased by the consumption of food items that are rich in purines. This high level of uric acid causes diseases such as gout. Gout is a painful disease that occurs more commonly in men, though women can also be affected by it. Gout is caused by high level of uric acid in your blood.

The level of uric acid can be lowered in the body by the intake of diets that reduce or limit the uric acid. It is generally recommended to avoid edibles that are rich in purines. Where these food items help in treating uric acid patients, they also serve in reducing the body weight.

Bacon is very high in purine and should be avoided at all costs. Animal meat such as pork and beef are high in uric acids and other compounds that react in the body to produce uric acid. The intake of poultry, ham and white meat has small amounts of purine and may be consumed occasionally.

Alcohol should be avoided by gout patients. Alcohols such as beer and wine increase the uric acid levels in the body. Alcohol also prevents the uric acid waste from being discharged from the body in the form of urine.

Foods to be consumed by Uric Acid Patients:

Edibles such as black berry juice, bananas, strawberries, and blueberries help to relieve the symptoms of uric acid patients. Bromelain is also effective remedies for reducing uric acid. In addition to this, drink a lot of water. Celery seed benefits are used  to get rid of toxins from the system. They are particularly effective in treating arthritis and gout, especially when uric acids accumulate in the joints.

This will help control the uric acid level in the body. Caffeinated drinks should be avoided. Increase the consumption of cheese, yogurt and other dairy products as these are helpful in treating uric acid patients.

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You are suffering from gout, a painful condition that is caused by a build up of uric acid in the body, which causes the formation of uric acid crystals in the joints. As a result, the joints become inflamed and painful, and can also suffer permanent damage in very severe cases of gout.

The obvious aim of any diet (and in fact of any gout treatment) is to bring down the levels of uric acid in the body. Uric acid is created as a result of the metabolization of purine, a substance that is created by the body but also obtained from various food sources. Usually, this uric acid is excreted through the urine, but in people with gout, for a variety of reasons a substantial amount of uric acid may remain in the body, causing problems. The simple solution therefore is to cut down your intake of purine rich foods. For the most part, this involves cutting down your intake of meat. This is in any case a healthy diet, as a high intake of meat tends to cause a number of other health problems as well.

How To Get Rid Of Gout With Uric Acid Treatment?

Sea food, which is usually healthy meat and offers a number of health benefits, also tends to be high in purines and therefore needs to be restricted. This applies mainly to clams, oysters, mussels, mackerel, herring, salmon, and sardines. Fish eggs, commonly known as roe, are also high in purine and should be avoided. Most other sea food is safe, as long as you do not overdo it. Poultry is also safe, but again, within reasonable limits. Red meat however should be avoided as far as possible. Beef and mutton, particularly the insides such as the heart and liver, which many people consider to be delicacies, are extremely high in purines and should be completely avoided, except on rare occasions. A number of vegetables, such as cauliflower, green peas, beans, and mushrooms, are also rich in purine, but do not seem to have any effect on uric acid levels in the body.

Alcohol should be avoided, especially beer, although red wine seems to be harmless and may in fact help control uric acid levels. On the other hand, you should avoid most soft drinks – these usually contain high levels of high-fructose corn syrup, which indirectly causes an increase in uric acid. You should drink plenty of water through the day, in order to help your body to flush out uric acid and prevent the formation of crystals and stones.

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