calories

Weight training exercises, in addition to cardiovascular ones, prove effective in weight gain
Underweight due to inadequate intake of calories: I am 22 years and 33 kilos. I want to improve my body size.[...]

Food nutrients calories act as fuel to power the system that enables the body to function
Foods provide energy in the form of calories: What are the three basic functions of food and their nutrients?[...]

Safe Crash Diet That Work & | Tips on Weight Loss, Starting A Crash Diet
One of the most effective crash diet methods is to eat only green vegetables with a minimum calorie content in a raw, baked or sautéed form. Avoid any kind of seasoning on the preparation as it will only serve to defeat the entire purpose of the diet plan[...]

Body Building Diet | Muscle Toning Diet | Muscle Building Foods
Body building diet - When one is seeking to build muscles, a body building diet is essential. A combination of diet and exercise used to determine the body shape and health by managing fat and developing muscles.[...]

Weight gain, due to improper dietary intake results in complications
Increase the calories to gain weight: I am 29 years old, 5'11 height but weight only 50 kilograms. I want to increase my weight. Please help.[...]

Weight Loss Diet | Foods To Lose Weight | Diet Chart For Weight Loss
Weight Loss Diet -Starting off with exercises is great to control superfluous weight. Keep off from high saturated fats and sugary products. Drink plenty of fluids.[...]

Wine Calories and Carbohydrates | Calories And Carbs In Wine
Wine calories have to be added to the caloric intake to calculate the amount of calories consumed at any meal, and this may mean that the person dieting may have to forgo healthier foods to compensate.[...]

Vegetables For Weight Loss | Soup, Green Beans, Steamed Cabbage For Losing Weight
Cooked vegetables can be extremely beneficial in helping you lose weight. Reducing the number of calories you eat over a period of time can help in weight reduction.[...]

Cycling For Weight Loss | Cycle Training Weight Loss | Reduce Weight With Cycling
Cycling for weight loss: Does riding bike help you lose weight[...]

Calorie chart will help you maintain your calorie count
Calorie chart for healthier and fitter lifestyle: Can I get the calorie chart for normal food?[...]