Margarine Vs Butter Health | Butter Or Margarine Better For You
Margarine Vs Butter - Margarine is prepared from vegetable oils and hence does not have cholesterol.Butter comprises of animal fat and hence has a higher level of cholesterol and saturated fats in it.[...]
Obesity in Teenagers | Genetic Causes of Obesity | Exercises for Obesity
It’s true that genetics play a major role in our body’s development. You may be born with an obesity gene, but research has proven that you can negate its effect by regular exercise. Improving your food habits and exercise is the key to preventing long te[...]
Natural Treatment to Lower Cholesterol Level
A diet to reduce cholesterol should consist of the following:-Foods high in complex carbohydratesLess high fat foodLess high cholesterol foodReplacing saturated fat with unsaturated fatDiet is essential and plays an important role in reducing cholesterol. One way you can do this is to eat total less fat food as[...]
Alternative Treatment and Diet for Weight Loss
Carbohydrates do not lead to gain in weight unless they add to excess calorie intake. Fruits and vegetables are a integral component for weight loss a[...]
Low Cholesterol Foods to Control High Blood Pressure
Low Cholesterol Foods Low cholesterol foods or low cholesterol diets are extremely important not just for individuals suffering from high cholesterol levels, but also for those suffering from high blood pressure. Foods that have little or no cholesterol should form the main aspect of any low cholesterol diet. These[...]