healthy food

Vitamins in Fruits | Fruits Nutritional Facts | Importance of Fruits
Many people are aware of the importance of fruits and are used to eating fruits after dinner. However, one must eat fruits only on an empty stomach or before meals. Consuming a whole fruit is way better than drinking juice.[...]

Food Storage and Safety | Proper Food Storage | Food Storage Practices
Proper food storage ensures the retention of the nutritional value and functional property of a food product. Although proper food storage does not improve the quality of food, it prevents the deterioration of food quality.[...]

Vegetable Frankie Recipe | Quick Vegetable Recipes | Healthy Fast Foods
Frankies are the Indian version of wraps. A vegetable farnkie is not only easy to cook but also healthy to eat. A vegetable frankie can safely be considered as one of the many healthy fast foods recipe.[...]

Kids Vegetarian Diet
About 1300 calories are required by a 4 year child. Some children require slightly more and this is determined by the activity, height and weight of t[...]

Nutrition Plan for Diet foods
Diet Food Menu: what exactly are the contents in a diet food menu? What are the advantages of following a diet food menu program?[...]

Good Summer Drinks | Best Healthy Soft Drinks For Kids During Summer
The most popular summer drink is lemonade. Lemon juice, like all citrus fruit based drinks, is very refreshing. This drink will help to provide the child with the sugars, salts, and fluids that he or she requires to prevent dehydration.[...]

Healthy Weight Loss Diet
Diet Food: I have no idea about this Diet Food. Does it help in weight loss?[...]

Diet To Increase Energy Levels | Foods, Nutrients To Energize The Body
For high energy in female; vitamins, herbs, ginseng, green tea, iron are essential. It should also include a sufficient intake of proteins through vegetables, lean meat and poultry.[...]

Health Risks of Eating Junk Food for Children, Skin & Brain
Learn about dangers of consuming excessive junk food on skin and brain. Harmful effects on children of eating fast food or junk food can result to aggressiveness, highly irritability and health hazards like obesity.[...]

Effective Prescription Diet Food for Healthy Body
Prescription Diet Food: I am 28 years old; I have some questions on prescription diet food. We will love to hear for you folks.[...]