Nutrition of Ulcer Patients
Consume frequent small meals a day instead of large meals and eat a diet high in fiber content, particularly from fruits and vegetables.[...]
Advice on milk intake
Our specialists gives detail information on importance of milk.[...]
Asian Chicken Salad Recipes | Easy Salad Recipes For Asian Chicken
Grilled Chicken Yummy Salad Recipes
No of Servings: 6
Preparation Time: 35 mins
Chicken Salad Ingredients:
Chicken breast - 4
Reduced-sodium soy sauce - 3 tablespoon
Fresh, grated ginger - 2 teaspoons ,
Mixed green torn lettuce - 5 cups
Assorted Fresh Vegetables (red sweet pepper strips, shredded carrot and/or bite-size cucumber[...]
Prunes - Dried European Plums Health Benefits
Prune are PlumsPrunes are the dried version of the European plums. Prunes have a sticky chewy texture with deep sweet taste and are nutritious fruits that are extremely fun to eat. Like other dried fruits, prunes are available year round and its name has been officially changed to dried plum[...]
Itchy Eyes - Causes, Diet and Home Remedies for Relief
It is common to feel an itching or burning sensation in the eyes. Our eyes are subjected to an increasing amount of stress due to staring for prolonged intervals at the screens of our computers and TV. When the eyes are used continuously all through the day, it is only[...]
Common Misconceptions or Myths about Vitamins
Common misconceptions about vitamins exist, in addition to their therapeutic effects. They are not drugs and fail to cure any condition or disorder. Supplements are used as an alternative to combat stress and cure smaller complications, such as common cold. Vitamins are organic compounds and play a vital role in[...]
Vitamin a or Retinol for Better Eyes, Healthy Lungs, Skin and Stomach
VITAMIN A (RETINOL) - For Better EyesightVitamin A or Retinol is found in foods of animal origin, while carotene is provided by foods of both plant and animal origin. Vitamin A is stored in the liver. About 80% of it is absorbed in the human system and the rest is thrown[...]