Foods to avoid for losing weight
Weight loss diet plan: what are the food items, which i should avoid or add to my diet if i wish to loose my body weight?[...]
Mediterranean Diet Food Pyramid | Mediterranean Diet Food List
The Mediterranean diet food pyramid incorporates eating about 8 servings of certain grains in a day. The Mediterranean diet food list places a lot of emphasis on this and also recommends the consumption of yogurt and cheese on a daily basis.[...]
Natural Treatment for Peptic Ulcer
Skipping breakfast is not allowed. Small meals are eaten at frequent, meals, instead of three large meals. Read on to know more[...]
Nutritional Value of Yogurt | Yogurt and Health | Plain Yogurt Recipe
A yogurt diet plan, if followed properly and combined with exercise, can help dieters with losing weight. Yogurt is high on protein and pretty low on fat. Following a yogurt diet plan doesn't mean consuming only yogurt. It means that one must have two or[...]