Foods Help Menstrual Cramps | Relieve Menstrual Cramps | Prevent Menstrual Cramps
Yes, there are foods that will help relieve menstrual cramps. The most trusted remedy is ginger which can be had in different ways to clear the numbing pain. It has been found that supplements of vitamin E, thiamine, zinc, magnesium and calcium reduce men[...]
Hair Fall and Dandruff Cures
Dandruff and hair loss cure: I am 19 year old girl, I have dandruff and hair falling problem. My dandruff is not dry it is wet. Please advice.[...]
Food to Avoid When Pregnant | Healthy Eating While Pregnant | Fish to Eat When Pregnant
Breastfeeding and pregnant women can eat most types of fish. Eating fish during pregnancy is good for their health and for the baby’s development. However, pregnant women should avoid eating swordfish, shark, king mackerel, marlin, or tilefish as they con[...]