Eating Tips by Paul Mckenna | Paul Mckenna Diet & Weight Loss
Paul Mckenna Weight Loss-The best part of Paul McKenna’s weight loss program is the fact that it does not necessarily revolve around hypnotic techniques, although the individual is a world renowned hypnotist.[...]
What is a Diet Plateau and Tips to Overcome It
Overcome Diet PlateauThere comes a phase in Diet-Plan where you cannot lose any-more weight, no matter how hard you try. This is the plateau-period, which may dishearten and force you to abandon your efforts. The only way out of this period is to increase your aerobic exercise[...]
DVD for Losing Weight
Best Weight Loss Dvd: Where can I find the Best Weight Loss Dvd? Whatever you can tell me will be great![...]
Food diary is a simple guide to good health to plan low fat, high fiber diet meal
Food Diary for Daily Food Diet and ExerciseA food diary is a simple guide to good health. It helps in recording the intake. The quantity of food with the time at which it is consumed is noted down. Record a food diary in a regular manner, as it takes at[...]
Excuses for Not Exercising - Advantages of Physical Activities
Common excuses for not exercising Exercise has many benefits such as increased energy, better moods, and a healthy lifestyle. Maintaining a regular workout routine is imperative to long-term health, yet, it is so easy for us to exclude exercise from our daily lives. Ten most common excuses for skipping[...]