stress

Strength Training Tips
Cardio Weight Training: Is this of any use Cardio Weight Training. How will this help?[...]

Precautions During Jaundice With Vitamin C,Choline | Jaundice Causes
Precautions During Jaundice - the more common symptoms of jaundice include a yellow coloration of the skin, tongue, whites of the eyes and urine; a loss of appetite as well as the development of a fever, headache and fatigue.[...]

Vitamin B5 Pantothenic Acid - Deficiency Symptoms and Healing
VITAMIN B5 (PANTOTHENIC ACID) – The Anti-Stress FactorVitamin B6 (Pantothenic Acid) is a water-soluble vitamin and is destroyed by alcohol, caffeine, and food processing techniques, sleeping pills and sulphur drugs. It is excreted in mother’s milk and urine. Functions in the Body This[...]

Home Remedies for IBS | Causes of IBS | Symptoms for Irritable Bowel Syndrome
Home Remedies for IBS IBS or Irritable Bowel Syndrome is a problem that is associated to the intestine and the exact reason as to why it occurs is not known. But the most common causes of ibs are an infection in the bowel, an improper diet, eating unhealthy and food[...]

Safe Crash Diet That Work & | Tips on Weight Loss, Starting A Crash Diet
One of the most effective crash diet methods is to eat only green vegetables with a minimum calorie content in a raw, baked or sautéed form. Avoid any kind of seasoning on the preparation as it will only serve to defeat the entire purpose of the diet plan[...]

Home Remedies for Dark Eyes | Causes | Treatment for Dark Eye Circles
Home Remedies for Dark Eyes Although dark circles do not pose to be a serious health threat, their appearance can often be the cause for concern. Dark circles have a tendency of making the face appear pale, drawn and unhealthy. These circles can be caused by a variety of reasons[...]

Healthy Breakfast Tips | Importance of Breakfast | Healthy Nutritious Breakfast
Almost everyone is aware of the fact that breakfast is the most important meal of the day. Given below are some healthy breakfast options and tips that are quick, easy to prepare, tasty and nutritious.[...]

Walking, Running For Back Pain Relief | Spot Jogging For Backache
For stiffness related problems, it is essential to walk for joint pain.spot jogging for a period of about 45 minutes at a speed of 4 miles per hour will lose about 240 calories.[...]

Diet plan for women should contain phyto-nutrients and chemicals
Diet plan for women: I am a female and my height is 5'. Can you please mail me a diet plan?[...]

Treating Panic Disorder With Herbal Treatments For Panic Attacks
Treat Anxiety Disorders With Treatment for Panic Attacks The exact causes of panic attacks are not very clear and hence treatment differs from individual to individual. Different types of therapy including medication and relaxation techniques greatly help in bringing about a calming effect over the mind and body. However, it[...]