how to lose weight quick

How to Lose Weight in Your Thighs Fast - Workouts and Squats
How to lose weight in your thighsWeight loss is hard, even more so when it comes to trimming weight along the thighs and hips. These are in fact the most common trouble spots when fighting weight gain as these areas are convenient pockets for fat storage. What you need to[...]

Warm Cabbage Salad Recipe | Quick Salad Recipes | Quick Meals
Warm Cabbage Salad Recipe No. of Servings:  3 Preparation time:    10 minutes Cooking time: 10 minutes Healthy Ingredients: Chili pepper – 1 ; Green, steamed Peanut oil – 1 tablespoon Cracked black pepper - ¼ tablespoon Mustard seeds – ½ tbsp Roasted hazelnuts – 1 tbsp; chopped Salt – to taste ; roughly ¼ tablespoon Cumin seeds – ¼ teaspoon Green cabbage – 2[...]

How to lose weight
Proper diet and exercise helps in loosing weight.[...]

Healthy Dinner Recipes | Quick And Easy Low Fat Dinner Recipes
It is possible to cook nutritious as well as delicious dinner recipes.One of the most popular low fat dinner recipes is baked spaghetti.[...]

Health Benefits of General Motors (Gm) Diet
GM Diet BenefitsThe GM diet or the General Motors Diet is largely a diet that aims at losing weight by controlling what you eat. Legend has it that it was started for the employees of General Motors but this is not true at all. It is a fad diet that[...]

Low Fat Dieting with GM Weight Loss Diet
General Motors Weight Loss Diet Weight gain is a big concern for hypothyroid patients and many seek weight loss diets to get rid of the excess weight but to no avail. This is because most fad diets and general diet plans are not formulated specifically for patients of hypothyroidism, but[...]

Marathon Diet Plan and Calories Required for Women
Diet For Marathon Runner And Half Marathon Diet How many calories do I need a day if I am a woman Marathon runner and what about if am a man? Your daily calorie requirements for marathon running do not really depend on whether you are a man or a woman[...]

Fish Oil Health Benefits For Joints, Cholesterol, Weight Loss
Salmon, mackerel, trout, pilchards and sardines all count as oily fish, whether canned or fresh. The health benefits of fish oil are that they contain fewer harmful fats and calories. The omega-3 fatty acids found in fish help prevent heart disease.[...]

Healthy Lunch Recipes at Work for Kids and Adults
Healthy Lunch RecipesFor many working people all over the world, lunch means grabbing a quick bite from the nearest fast food joint or office canteen. Children are given lunch money so that they can grab a bite from the school canteen. While this is very convenient, it is not always[...]

Cauliflower Nutrition And Cauliflower Soup Diet
Eating Cauliflower With Mashed Potatoes What is cauliflower diet? How should it be followed? In which ways can cauliflower be consumed and what are its health benefits? Cauliflower is certainly a healthy vegetable; it is rich in fiber, vitamin C, and several minerals, is low in fat, and also contains[...]