overweight

Healthy Weight Control - an Introduction
Healthy Weight Control - An IntroductionHealthy weight makes one look and feel better, whereas excess weight can be associated with lots of life-threatening diseases. Earlier excess weight gain was considered a disease of the wealthy. But nowadays even developing and poor countries are facing similar problems. Over the years our[...]

Ideal Body Weight and Healthy Ways to Lose Weight
Ideal Body Weight for Height Your weight according to your height should be around 52 kg if you are a male and 47 kg if you are a female which means that you are approximately14-19 kg overweight. Substitute high-calorie junk foods for healthier wholesome food to lose excess[...]

Overweight Women with Polycystic Ovarian Syndrome (PCOS)
Overweight women with PCOS: I am Aisha age is 21 years my weight is increasing day by day actually I have poly cystic ovaries problem now my weight is 69kgs and height is 5 feet 6 inches I am unmarried and worried I never did over eating.Polycystic ovarian syndrome[...]

High level of cholesterol creates blockage and narrow the arteries
General causes of high cholesterol are a poor diet: What should be the diet in case of high cholestrol in the body?[...]

Hepatitis B Symptoms Causes, Diet | Milk Thistle, Vitamin B, Whey Protein For Hepatitis B
Milk thistle supplement to helps to protect the liver. Vitamin A, B Complex and B12 and fresh lime juice helps patients suffering from hepatitis B.[...]

1200 Calorie Diet Information - How to Maintain & Is It Safe
The 1200 calorie diet for weight loss advocates controlled intake of calories during breakfast, lunch, afternoon snack and dinner[...]

Natural Bodybuilding Supplements | Natural Protein Shakes | Fruit Protein Shakes
The best way to start building muscle mass is by providing your body with extra protein. Natural body building supplements like fruit protein shakes could provide you with the required amount of protein. Fruits that are recommended for protein shakes are[...]

Exercises For Hip, Lower Back Fat Reduction - Paleo and Ketogenic Diet
A fruit diet for weight reduction would include fruits such as apples and papaya that have the ability to break down fat cells in the body and thereby increase the rate of reduction of fats in the body.[...]

Obesity Statistics and Health Risks of Consuming Fast Food
Fast Food Meals ObesityObesity and being overweight are defined as medical disorders wherein there is an excessive or abnormal amount of fat accumulated in the body which poses a serious threat to one’s overall health. A common and popular method of measuring one’s level of obesity[...]

Hay Diet, Foods | Calories, Rules Of Hay Diet For Diabetes, Indigestion
The hay diet is a fad diet that does not allow proteins and carbohydrates in the same meal and is good for diabetes, indigestion, constipation, weight loss as it based on separating food into three groups[...]