overweight

Calories in Fast Food Items - Burgers and Sandwiches
Fast food calories Fast food is classified as the type of over the counter food that one gets which is semi prepared and gets done finally just before it is served. Fast food items tend to be in the form of snack like meals that include sandwiches and accompaniments. Burgers[...]

Weight Loss Remedies for Women
Best Weight Loss For Women: What is the Best Weight Loss method for For Women? Is it very different form men? Thanks in advance for your answers.[...]

Difference Between Whole Milk and Low Fat Milk
Low Fat Soy Milk Several doctors, nutritionists and fitness experts state that drinking at least one glass of milk a day is important for everyone, because it is high in calcium, Vitamin D as well as protein. While it is a well known fact that milk is a must[...]

BMI Chart for Body, Weight and Height for Different Age
Body weight and height – is there a relation! If so, how much should I weigh for my height & age?Body weight is often associated with increase in fat in your body, but in many cases it can also be due to increase in muscles mass on your body[...]

Stillman Diet - Facts, Plan and Health Benefits
Stillman DietThe Stillman diet created by physician Irvin Maxwell Stillman in 1967 was one of the earliest forms of low carb diet. Here’s a little about the Stillman diet plan. Stillman designed a high protein diet for rapid weight loss among overweight patients. Thus, the Stillman diet menu[...]

Heart Beats Faster After Drinking Alcohol, Eating, Exercise And During Pregnancy
Fast heart beat during pregnancy is not necessarily a bad thing. Faster heart beat after eating is because the process of digestion increases.[...]

Health Benefits of Exercise and Fitness Workouts
Health Benefits Of Exercise and FitnessUnfortunately, in most cases, the only time when a person realizes that he or she has to lose weight, the condition has already reached a state where it is out of control. Although the most prominent negatives of suffering from weight problem such as obesity[...]

How to Make, Build a Good Physique | Get Tips on Building Good Body Weight, Muscle
How to build muscle fast - Best steps and ways for building good physique mass is through diet ensuring that your calorie intake is lesser than the rate at which your burn those calories.[...]

Processed Food Information | Frozen Food Nutrition & Calories
frozen food nutrition-Froze food calories should ideally be marked on the packaging in order to help consumers make the right low cal frozen foods choice.[...]

Free Diet Plans Online and Weight Loss Healthy Diet Recipes
Free diet plans  Obesity is not merely a cosmetic problem but it also poses several health concerns. There has been an increase in the number of people who are suffering from obesity and other weight related problems. People who are overweight often become disillusioned and turn to their[...]