diet and exercise

Weight Loss Diet to Strengthen Abs | Abs Diet Foods List | Abs Diet 12 Power Foods
Abs Diet Food - The abs diet 12 power foods are foods that are recommended for people who wish to pursue this diet. The abs diet also recommends that processed foods and heavy meats are avoidable.[...]

Banana Nutritional Information And Banana Fats
Nutritional Value Of Bananas And Banana Diet Does eating banana increases the weight? Should I stop eating bananas while I am planning for a weight reduction spree? No, it is not necessary for you to stop eating bananas in order to lose weight. In fact, it is not really necessary[...]

GM Diet Soup Recipe | General Motors Diet Soup | General Motors Cabbage Soup Diet
GM diet soup recipe - There is considerable debate on the effectiveness of the GM soup diet as well as the GM diet soup recipe.[...]

Enemas and Easy Ways to Lose Weight
Enema and Weight Loss Solutions Losing weight with the help of enemas is a favorite option for people with eating disorders like anorexia nervosa or bulimia nervosa. It surely does help in weight loss but it is naturally not a healthy way to lose weight. If you are keen to[...]

Healthy Carbohydrate Diet for an Athlete
Athlete Players and Carbohydrate Diet for Athletes The dietary practice of eating high carbohydrates food the day before an event is popularly known as carbohydrate loading or carb loading. This practice is particularly widespread among endurance athletes like marathon runners. The reason for this is that a high carbohydrate intake[...]

Fiber Food for Smooth Bowel Movements | How To Have A Smooth Bowel Movement
A high fiber diet plan also helps to reduce cholesterol levels, as the fermentation of soluble fiber in the large intestine alerts the liver to cut down on cholesterol production.[...]

Information on Different Diet Plan
Diet Reviews: Although this sounds like a silly request, I would like to know about diet reviews on certain popular diets. Please let me know more about top diet reviews.[...]

Low Fat Dieting with GM Weight Loss Diet
General Motors Weight Loss Diet Weight gain is a big concern for hypothyroid patients and many seek weight loss diets to get rid of the excess weight but to no avail. This is because most fad diets and general diet plans are not formulated specifically for patients of hypothyroidism, but[...]

Losing Weight With Zone Diet
Zone Diet Food: What is the meaning of the Zone Diet Food? how does it work and what are the kinds of foods involved in this particular diet?[...]

Alternative Treatment for Weight loss with Diet Pills
Try opting for natural methods, instead of synthetic means of weight reduction, as they have their own side effects. Read further to know more[...]