diet and exercise

Dietary Tips for Athletes | Nutritional Advice For Athletes | Balanced Diet Children
Balanced diet advice-A balanced diet for children should ideally include plenty of whole grains which are an excellent source of carbohydrates.[...]

Diet for Soccer Players: Healthy Eating, Meal Timing, Breakfast & Drink
Healthy dieting plan for soccer player: Information and guidelines on the food ideas for meal, breakfast, drink, and what to eat before or after the match.[...]

General Motors Diet Wonder Soup
Wonder soup is prepared from different vegetables like onions, green pepper, cabbage and so on. This soup in can be consumed in unlimited amounts.[...]

Old Age Diet Plan | Balanced Diet In Old Age | Nutrition Diet For Old People
Diet for old people - A balanced diet is recommended; especially in the old age is essential to follow, as absorption of nutrients is hindered and malabsorption results in[...]

GM Diet Aims At Weight Loss Of 10 To 17 Pounds Per Week | GM Diet Vegetarian
GM diet - The GM diet plan turned out to be a phenomenal success – with a burgeoning reputation all over the world. The GM diet plan is a seven day diet plan that is specific about the kinds of foods you eat during each day with a target to lose about[...]

Balanced Diet for a Diabetic
Food Exchange Diet: i am a diabetic and the doctor has advised me to go through a food exchange diet in order to lose weight? What is a food exchange diet and how can it help me in my condition?[...]

Exercise Routine and Workout Training at Home
Home FitnessHome as that is where the motivation and inclination of staying fit starts from. If you are a very busy person on a tight schedule and cannot find time to go to the gym regularly then it is best to develop a home fitness program that would help you[...]

Cabbage Soup Diet For Better Health
Cabbage soup diet is recommended as healthy weight reduction diet. Is that true? Can you suggest other soup diets or other healthy ingredients which work for reducing weight[...]

Benefits of Raw Diet
Raw Diet: We have some questions on raw diet. Will love to hear for you folks?[...]

Excuses for Not Exercising - Advantages of Physical Activities
Common excuses for not exercising Exercise has many benefits such as increased energy, better moods, and a healthy lifestyle. Maintaining a regular workout routine is imperative to long-term health, yet, it is so easy for us to exclude exercise from our daily lives. Ten most common excuses for skipping[...]