Pregnancy Diabetes Diet
Gestational Diabetes Sample Diet: I need a Gestational Diabetes Sample Diet? I am 5 months pregnant and my blood sugar level is high?[...]
Information on Yams - Calories, Uses and Impact on Your Health
Introduction: There are about 200 varieties of yams which are perennial tubers and belong to the family of Dioscoreae. The yams vary in colors according to the variety and have fleshy interiors with an earthy taste and are not very sweet. The shapes and sizes of yams differ but they[...]
Vegetarian Lunch Ideas and Recipes for Kids
Vegetarian Lunch IdeasA homemade lunch is definitely more nutritious than any snack that you pick up at a fast food joint. With these fantastic vegetarian lunch ideas, not only can you eat healthier food, but do so while not burning a hole in your pocket. In fact, preparing lunch using[...]
Healthy Snacks Ideas and Recipes for Good Health
Healthy SnacksSnacking is one of the areas where even those who have sworn to eat healthy, slip up. When you are busy all the time and taking special care to make all your main meals healthy, you end up snacking on chips, cookies and sodas, which are definitely not healthy[...]
Carbonated Soda - Facts and Effects on Daily Consumption in Meals
Soda With MealsIf you’re planning to lose weight, a strict diet along with a regular exercise routine is a must. The principle of losing weight is to consume less calories than you are able to burn. If you want to maintain your weight, it is alright if you[...]
Healthy Tips for Including Fiber in Everyday Diet for Diabetics
Fiber for DiabetesFiber is an all-important part of the food we eat. Fiber is part of complex carbohydrates and is not completely digested by the body. Fiber is divided into soluble and insoluble fiber. Soluble fiber is fiber that does not get completely digested, while insoluble fiber passes through[...]
Advice on Safe Weight Loss
Safe Weight Loss: How do I safely lose weight without any side effects? I am looking for proper counseling on losing weight safely. Can someone advise me?[...]
Body Cleaning Diet
Fat Flush Diet: I have heard about this Fat Flush Diet. What is this all about?[...]